Free diabetes management series

Healthy eating will be one of the topics covered in this six-week series.

Learn how to live well with diabetes during a free, six-week series offered at Cascade Medical, March 7-April 11. Learn how to deal with symptoms, eat healthier, use medications safely and work more effectively with healthcare providers. Class materials and snacks will be provided.

Space is limited to 15, advanced registration is required. Classes will be held 8:30-10:30 a.m. Wednesdays. Caregivers are welcome. Twelve continuing education credits are available. Sign up by contacting Kaitlin Quirk at (800) 782-3204 or 

The workshop will be taught by Community Choice Health & Education Institute, and sponsored by Aging & Adult Care of Central Washington. The Living Well Self-Management workshop was developed at Stanford University and has become the proven leader in self-management for people with chronic conditions.