Falls are a major threat to the health and independence of older adults. Learn how to reduce the risk of falling by attending free workshop and strengthening class taught by Cascade Medical’s Rehab Services team on Monday, Jan. 29 at the Leavenworth Senior Center. The workshop begins at 9:30 a.m. with a discussion about preventing falls at home and outside. At 10 a.m., the team will provide individual balance assessments for anyone interested. At 10:30 a.m., the team will lead the group in a series of gentle strengthening exercises. Call 548-3421 for more information.
Leavenworth Senior Center, 600 Evans St.