Falls prevention class Jan. 29

Physical Therapist Chris Allen helps a patient with balance.

Falls are a major threat to the health and independence of older adults. Learn how to reduce the risk of falling by attending free workshop and strengthening class taught by Cascade Medical’s Rehab Services team.

Here's what to expect:
9:30 a.m.: A discussion about preventing falls at home and outside
10 a.m: Individual balance assessments for anyone interested
10:30 a.m.: A series of gentle strengthening exercises. 

Join us for this free event at the Leavenworth Senior Center, 600 Evans St. Call 548-3421 for more information.